We will make you stronger, faster, more explosive, and the best athlete you can be.
We will help you get stronger, loose weight, get out of pain, and be in the best shape of your life.
Looking to make the varsity team, or stand out to college scouts? Our expert Sports Performance Training program will take you to the next level and give you the edge over the competition.
We help our adult clients get stronger, improve balance, lose weight, and get out of pain. Our program will have you looking and feeling your best.
Get into the best shape of your life and feel good at the same time.
Find a Fitness Routine that Works for You, only here at Pure Performance Training!
We know there are lots of others out there claiming to make you as an athlete faster, stronger, and more explosive. Come see the difference with our data driven approach with measurable goals and trackable improvement metrics.
Thayne Sharp is the co-founder and head of the training programs here at Pure Performance Training. Thayne studied and graduated in Health Sciences at Weber State University. He later apprenticed under the renowned Mike Boyle, a pioneer in the fitness industry. He interned with the Denver Broncos organization. Thayne has over 15 years’ experience training high profile athletes, high school athletes, and everyday individuals.
What sets us apart is our data driven approach. Thayne is constantly on the forefront of what makes you the best athlete or healthy adult. We have goals and standards that we will help you achieve and we measure and time everyone to increase accountability, show results, and boost confidence.
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How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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