Velo Training Camp Colleyville, TX

Strength & Conditioning Gym in Colleyville, TX

The Ultimate Velocity Bootcamp

Velo Training Camp
Velo Training Camp

Work Smarter and Harder

Unlike other methods that push your arm to the limit at the cost of safety, our Velocity Bootcamp combines cutting-edge Strength & Conditioning with expert biomechanics for a holistic approach to gaining velocity. This is the smart way to optimize your performance—without risking injury.

  • Gain velocity while protecting your arm.
  • Train with a Major League pitcher.
  • Strength & Conditioning led by elite coach, Thayne Sharp.
  • Science-backed training that promotes long-term health, and optimal performance.

Elite Coaching from the Best in the Business

Tyler Ivey - a former Major League pitcher who knows how to safely build velocity, optimize mechanics, and get results.

Thayne Sharp - a distinguished Strength & Conditioning expert, will guide you through a tailored program designed to maximize power, speed, and overall strength—all while keeping your arm healthy.”

Train Smarter. Perform Better.

Our Velocity Bootcamp combines the best of both worlds—pitching mechanics and strength training. You'll undergo a personalized program that focuses on improving mechanics for velocity while also building the muscle strength to throw harder and safer.

Bio-Mechanical Optimization 

Refine your mechanics and unlock your full potential for both velo and health.

Strength & Power Development 

Build explosive power with science-backed strength training designed specifically for pitchers.

Arm Care

Learn the safest methods for gaining velocity without straining your arm or risking injury.

What You’ll Achieve

After completing the Velocity Bootcamp, you’ll see real results. Expect to gain velocity, power, and confidence—all while keeping your arm in peak condition.

Frequently Asked Questions

How does this differ from traditional velocity camps?

Traditional velocity camps often rely on risky practices like weighted ball throws, resistance band overuse, and excessive long-tossing, which leading orthopedic surgeons have identified as major contributors to the surge in elbow and shoulder injuries at all levels of baseball.

In contrast, our camp takes a completely different approach. We combine cutting-edge strength and conditioning with advanced pitching instruction, using methods that are scientifically proven to increase velocity while prioritizing arm health. Our program is designed to maximize performance without sacrificing long-term safety.

This version emphasizes the contrast between your safer, science-backed methods and the potentially harmful practices of traditional camps.

How quickly can I expect to see results?

Results vary depending on the individual, but many pitchers begin to see improvements in their velocity and mechanics within the first few weeks, and some will see immediate improvements. Our comprehensive program is designed for long-term development, so the more consistently you train, the better the results over time.

Will this program work for pitchers of all levels?

Yes! This is for all levels ages 12 and up

How do I know my arm will stay safe?

This version emphasizes the contrast between your safer, science-backed methods and the potentially harmful practices of traditional camps

Ready to Gain Velocity Safely?

Join the Velocity Bootcamp and see the difference for yourself. Train smarter, throw harder, and stay injury-free.

Trusted and Loved By Hundreds of Colleyville, TX Residents

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Conveniently located in the heart of Colleyville on HWY 26

5117 Colleyville Blvd Unit A, Colleyville, TX 76034

Working out at the gym isn't easy. But getting there shouldn't be hard. Wondering 'is there a gym near me?' Well, Pure Performance Training is located and easily accessible from all of Colleyville.

Life’s too short to not have optimal health. Get started today!